“Yoga does not just change the way we see things, it transforms the person who sees.” B.K.S. Iyengar
Camryn’s teaching style is caring and supportive. She helps students safely challenge their perceived limitations, so they truly thrive in their practice. Her classes provide opportunities to grow through challenging postures, arm balances, and inversions, but always with an invitation to modify in ways that honor each individual’s body. She emphasizes classical anatomical alignment, while encouraging students to strive for progress instead of perfection. Camryn creates yoga sequences that strike a balance between effort and ease, so student can cultivate both discipline and self-compassion within their practice. She teaches dynamic Vinyasa and Ashtanga inspired flows that connect the mind, body, and breath in a moving meditation.
Most importantly, Camryn is passionate about making yoga a safe space for everyone, where all are welcomed and leave feeling empowered and restored. She offers group classes, private lessons, and workshops to practitioners of all levels.
“Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.”B.K.S. Iyengar
Yoga is a path accessible to every human being.T. K. V. Desikachar
Yoga teaches us Love. And love is infinite.Sri Dharma Mittra